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Tilda

Wholegrain Pilau Rice

Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
3.80g
5%
Saturated Fat
0.500g
3%
Carbohydrates
30.60g
12%
Sugar
0.40g
0%
Fibre
2.4g
Protein
3.90g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Updated as per packaging from pack purchased 2014-06-01.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Jan 16 09:58 PM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
3.8g
Carbs
30.6g
Prot
3.9g
There are 176 calories in 1/2 pack (125 g) of Tilda Wholegrain Pilau Rice.
Calorie Breakdown: 20% fat, 71% carbs, 9% prot.

Related Rice from Tilda:

Lime & Coriander Basmati Rice
Sticky Rice
Katsu Curry Rice
Kids Vegetable and Wholegrain Rice
Jasmine Rice
Wholegrain Pilau Basmati Rice
  View More Tilda Rice Products

More products from Tilda:

Thai Green Curry
Toasted Coconut Wholegrain Jasmine Rice
  View all Tilda Products

Other types of Rice:

Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
  View More Rice Nutritional Info
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