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Tilda

Summery Rice Salad

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
2.6g
4%
Saturated Fat
0g
0%
Carbohydrates
20.4g
8%
Sugar
0g
0%
Fibre
2g
Protein
2.7g
5%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jun 19 09:35 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
2.6g
Carbs
20.4g
Prot
2.7g
There are 120 calories in a 100g serving of Tilda Summery Rice Salad.
Calorie Breakdown: 20% fat, 70% carbs, 9% prot.

Related Chickpeas from Tilda:

Split Pea Green Chilli and Coriander

Related Rice from Tilda:

Caribbean Rice & Peas
Pinto Bean Green Chilli & Lime
Brazilian Samba Rice
Premium USA Long Grain Rice
Lemon & Herbs Steamed Basmati Rice
Coconut Steamed Basmati Rice
  View More Tilda Rice Products

Other types of Chickpeas:

Chickpeas (Mature Seeds, Canned)
Chickpeas
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice
  View More Rice Nutritional Info
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