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Tilda

Chickpea Harissa & Lemon

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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
3.10g
4%
Saturated Fat
0.400g
2%
Carbohydrates
11.60g
4%
Sugar
2.00g
2%
Fibre
4.9g
Protein
3.80g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 Dec 16 03:13 PM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (31%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
99
Fat
3.1g
Carbs
11.6g
Prot
3.8g
There are 99 calories in 100 g of Tilda Chickpea Harissa & Lemon.
Calorie Breakdown: 31% fat, 52% carbs, 17% prot.

More products from Tilda:

Thai Green Curry
Sticky Rice
Kids Vegetable and Wholegrain Rice
Masala Rice
Indonesian Fried Rice
  View More

Other types of Rice:

White Rice
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info
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