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Tideford

Moroccan Spiced Chickpea Soup

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
2.00g
3%
Saturated Fat
1.000g
5%
Carbohydrates
5.60g
2%
Sugar
1.40g
2%
Fibre
1.6g
Protein
2.20g
4%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Oct 21 06:35 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
53
Fat
2g
Carbs
5.6g
Prot
2.2g
There are 53 calories in 100 g of Tideford Moroccan Spiced Chickpea Soup.
Calorie Breakdown: 37% fat, 46% carbs, 18% prot.

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