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The Turkey Kitchen

Katsu Steaks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
4.10g
6%
Saturated Fat
2.300g
12%
Carbohydrates
3.00g
1%
Sugar
1.80g
2%
Fibre
0.5g
Protein
23.00g
46%
Salt
0.49g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Mar 21 12:10 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (26%)
 
Protein (65%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
4.1g
Carbs
3g
Prot
23g
There are 141 calories in 100 g of The Turkey Kitchen Katsu Steaks.
Calorie Breakdown: 26% fat, 9% carbs, 65% prot.

Related Turkey from The Turkey Kitchen:

Thai Style Cakes
Cajun Breast Strips

Other types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info
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