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The Tasty Catch

Lemon & Herb Tempura Basa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
6.80g
10%
Saturated Fat
1.000g
5%
Carbohydrates
9.10g
4%
Sugar
0.90g
1%
Fibre
0.6g
Protein
18.20g
36%
Salt
0.87g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Aug 21 05:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (36%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
6.8g
Carbs
9.1g
Prot
18.2g
There are 172 calories in 100 g of The Tasty Catch Lemon & Herb Tempura Basa.
Calorie Breakdown: 36% fat, 21% carbs, 43% prot.

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