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The Saucy Fish Co.

Smoked Haddock and Davidstow Cheddar Fishcakes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
7.80g
11%
Saturated Fat
-
Carbohydrates
19.70g
8%
Sugar
-
Protein
8.60g
17%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Aug 13 01:04 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
7.8g
Carbs
19.7g
Prot
8.6g
There are 185 calories in 100 g of The Saucy Fish Co. Smoked Haddock and Davidstow Cheddar Fishcakes.
Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

Related Fish from The Saucy Fish Co.:

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