Food database and calorie counter  

The Saucy Fish Co.

Lemon & Herb Salmon with Mayo

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
16.40g
23%
Saturated Fat
2.600g
13%
Carbohydrates
6.10g
2%
Sugar
3.40g
4%
Fibre
0.0g
Protein
18.20g
36%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Sep 15 02:52 PM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (60%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
246
Fat
16.4g
Carbs
6.1g
Prot
18.2g
There are 246 calories in 100 g of The Saucy Fish Co. Lemon & Herb Salmon with Mayo.
Calorie Breakdown: 60% fat, 10% carbs, 30% prot.

Related Salmon from The Saucy Fish Co.:

Sweet Chilli Salmon
Salmon & Hollandaise Fishcakes
Salmon Fillet

Related Fish from The Saucy Fish Co.:

Smoked Haddock Fishcakes
Smoked Haddock with Davidstow Cheddar and Chive Sauce
Cod Fish Cakes
Smoked Haddock and Davidstow Cheddar Fishcakes

Other types of Salmon:

Canned Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Salmon
Pink Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info

Other types of Fish:

Fish
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Loch Fyne Lightly Smoked Salmon
Eatlean Spreaders Salmon
Asda Good & Balanced Honey & Ginger Salmon
Tesco Finest Salmon Spinach & Lemon Fishcakes
Waitrose Teriyaki Salmon Kebabs
YO! Sushi Crispy Salmon Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.