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The Protein Works

Protein Pancake Mix

Nutrition Facts
Serving Size
2 scoops (55 g)
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
4.00g
6%
Saturated Fat
1.100g
6%
Carbohydrates
11.70g
5%
Sugar
1.10g
1%
Fibre
0.9g
Protein
30.70g
61%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jul 14 02:25 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (18%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

The Protein Works Protein Pancake Mix
 

Nutritional Summary:

Cals
203
Fat
4g
Carbs
11.7g
Prot
30.7g
There are 203 calories in 2 scoops (55 g) of The Protein Works Protein Pancake Mix.
Calorie Breakdown: 18% fat, 23% carbs, 60% prot.

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