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The Pantry

Plain Flour

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
1.4g
2%
Saturated Fat
0.4g
2%
Carbohydrates
81g
31%
Sugar
0.6g
1%
Fibre
4g
Protein
9.1g
18%
Sodium
0.1mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Oct 19 02:37 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
1.4g
Carbs
81g
Prot
9.1g
There are 381 calories in a 100g serving of The Pantry Plain Flour.
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

More products from The Pantry:

Milk Chocolate Chips
Blanched Almonds
Cocoa
Ground Almonds
Whole Almonds
  View all The Pantry Products

Other types of Flour:

White Flour
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
  View More Flour Nutritional Info
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