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The Pantry

Blanched Almonds

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2632 kj
31%
629 kcal
Fat
56g
80%
Saturated Fat
4.4g
22%
Carbohydrates
6.9g
3%
Sugar
4.2g
5%
Fibre
7.4g
Protein
21g
42%
Sodium
40mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Sep 17 08:17 AM
31%
of RDI*
(629 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (82%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
629
Fat
56g
Carbs
6.9g
Prot
21g
There are 629 calories in a 100g serving of The Pantry Blanched Almonds.
Calorie Breakdown: 82% fat, 4% carbs, 14% prot.

Related Almonds from The Pantry:

Ground Almonds
Whole Almonds
Flaked Almonds

More products from The Pantry:

Cocoa
Plain Flour
  View all The Pantry Products

Other types of Almonds:

Dry Roasted Almonds (with Salt Added)
Yoghurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
Almonds
Honey Roasted Almonds
  View More Almonds Nutritional Info
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