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The Health Store

Organic Pumpkin Seeds

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2264 kj
27%
541 kcal
Fat
45.90g
66%
Saturated Fat
-
Carbohydrates
13.90g
5%
Sugar
-
Protein
24.50g
49%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Apr 14 06:23 AM
27%
of RDI*
(541 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
541
Fat
45.9g
Carbs
13.9g
Prot
24.5g
There are 541 calories in 100 g of The Health Store Organic Pumpkin Seeds.
Calorie Breakdown: 73% fat, 10% carbs, 17% prot.

Other types of Seeds:

Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info
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