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The Grower's Harvest

Mixed Vegetables

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
5.40g
2%
Sugar
3.20g
4%
Fibre
3.1g
Protein
2.40g
5%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 May 21 10:36 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (19%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
0.8g
Carbs
5.4g
Prot
2.4g
There are 45 calories in 100 g of The Grower's Harvest Mixed Vegetables.
Calorie Breakdown: 19% fat, 56% carbs, 25% prot.

More products from The Grower's Harvest:

Orange Juice Smooth
Sultanas
Red Kidney Beans
Long Grain Rice
Porridge Oats
  View all The Grower's Harvest Products

Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
  View More Mixed Vegetables Nutritional Info
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