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The Food Doctor

Seed & Cereal Pitta

Nutrition Facts
Serving Size
1 pitta (60g)
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
1.7g
2%
Saturated Fat
0.4g
2%
Carbohydrates
24.2g
9%
Sugar
1.1g
1%
Fibre
4.2g
Protein
5.9g
12%
Sodium
0.18mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jul 17 06:17 PM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
143
Fat
1.7g
Carbs
24.2g
Prot
5.9g
There are 143 calories in a 1 pitta serving of The Food Doctor Seed & Cereal Pitta.
Calorie Breakdown: 11% fat, 71% carbs, 17% prot.

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