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Couscous & Lentil Wholesome Pot
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (230 g)
Energy
1121 kj
13%
268 kcal
Fat
2.30g
3%
Saturated Fat
0.900g
5%
Carbohydrates
45.30g
17%
Sugar
5.10g
6%
Fibre
7.6g
Protein
12.70g
25%
Salt
0.00g
0%
Last updated: 15 Sep 11 08:52 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (8%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
268
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Fat
2.3g
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Carbs
45.3g
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Prot
12.7g
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| There are 268 calories in 1 pot (230 g) of The Food Doctor Couscous & Lentil Wholesome Pot. |
| Calorie Breakdown: 8% fat, 72% carbs, 20% prot. |
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