Food database and calorie counter  

The Fishmonger

Side of Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
6.40g
9%
Saturated Fat
1.200g
6%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.6g
Protein
22.00g
44%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Mar 20 08:29 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (39%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
6.4g
Carbs
0.5g
Prot
22g
There are 148 calories in 100 g of The Fishmonger Side of Salmon.
Calorie Breakdown: 39% fat, 1% carbs, 60% prot.

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