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The Everyday High Protein Handbook

Red Pesto Stuffed Chicken Breasts Wrapped in Ham

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1561 kj
19%
373 kcal
Fat
13.00g
19%
Saturated Fat
-
Carbohydrates
7.00g
3%
Sugar
-
Protein
57.00g
114%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 11:43 PM
19%
of RDI*
(373 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (31%)
 
Protein (61%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
373
Fat
13g
Carbs
7g
Prot
57g
There are 373 calories in 1 serving of The Everyday High Protein Handbook Red Pesto Stuffed Chicken Breasts Wrapped in Ham.
Calorie Breakdown: 31% fat, 8% carbs, 61% prot.

Related Ham from The Everyday High Protein Handbook:

Pea & Ham Soup

Related Chicken from The Everyday High Protein Handbook:

Pimm's Glazed Chicken
Slow Cooker Orange Chicken
Chicken, Bean and Pasta Soup with Walnut Pesto
Diet Coke Chicken
Spiced Greek Chicken
Chicken Enchiladas Recipe
  View More The Everyday High Protein Handbook Chicken Products

Other types of Ham:

Sliced Ham
Chopped Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
  View More Ham Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info
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