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The Everyday High Protein Handbook

Cauliflower Cheese Topped Spiced Vegetable Pie

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1950 kj
23%
466 kcal
Fat
18.00g
26%
Saturated Fat
-
Carbohydrates
51.00g
20%
Sugar
-
Protein
25.00g
50%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 11:29 PM
23%
of RDI*
(466 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
466
Fat
18g
Carbs
51g
Prot
25g
There are 466 calories in 1 serving of The Everyday High Protein Handbook Cauliflower Cheese Topped Spiced Vegetable Pie.
Calorie Breakdown: 35% fat, 44% carbs, 21% prot.

Related Cheese from The Everyday High Protein Handbook:

Cheesy One-Pan Mexican Beef

Related Vegetables from The Everyday High Protein Handbook:

North African Inspired Lamb & Vegetable Stew
Asparagus, Pea, New Potato and Taleggio Baked Frittata

More products from The Everyday High Protein Handbook:

Beef Stifado
Mediterranean Bowl
Chocolate and Date Bars
Squidgy Pistachio and Raspberry Brownies
Pea & Ham Soup
  View all The Everyday High Protein Handbook Products

Other types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info

Other types of Vegetables:

Lettuce
Mushrooms
Spinach
Carrots
Red Tomatoes
Onions
  View More Vegetables Nutritional Info
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