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Tesco

Wiltshire Cured Ham

Nutrition Facts
Serving Size
2 slices (42 g)
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
1.10g
2%
Saturated Fat
0.400g
2%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.2g
Protein
9.90g
20%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jul 20 07:10 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (20%)
 
Protein (79%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
50
Fat
1.1g
Carbs
0.1g
Prot
9.9g
There are 50 calories in 2 slices (42 g) of Tesco Wiltshire Cured Ham.
Calorie Breakdown: 20% fat, 1% carbs, 79% prot.

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