Food database and calorie counter  

Tesco

Wiltshire Cured Ham

Nutrition Facts
Serving Size
2 slices (42 g)
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
1.10g
2%
Saturated Fat
0.400g
2%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.2g
Protein
9.90g
20%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jul 20 07:10 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (20%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
1.1g
Carbs
0.1g
Prot
9.9g
There are 50 calories in 2 slices (42 g) of Tesco Wiltshire Cured Ham.
Calorie Breakdown: 20% fat, 1% carbs, 79% prot.

Related Ham from Tesco:

Honey Roast Ham Chunks
Tinned Ham
Ham Hock in Creamy Cider Sauce
Shredded Ham Hock
Honey Roast Ham Slices
Honey Roast Ham Slices
  View More Tesco Ham Products

More products from Tesco:

Thick Cut Orange Marmalade
Sandwich Piccalilli
Jackfruit in Water
Spicy Chorizo Slices
BBQ Beef Burnt Ends
  View all Tesco Products

Other types of Ham:

Deli Sliced Ham
Fresh Ham
Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Deli Spanish Serrano Ham
Asda Smart Price Ham
Morrisons Serrano Ham Rolls
Tesco Finest Wiltshire Cured Ham
Co-Op Truly Irresistible Cherry Wood Smoked Finely Sliced Ham
Sainsbury's Bavarian Smoked Ham


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.