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Tesco

Wholemeal Toastie

Nutrition Facts
Serving Size
1 slice (50 g)
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
1.20g
2%
Saturated Fat
0.300g
2%
Carbohydrates
18.40g
7%
Sugar
1.70g
2%
Fibre
3.4g
Protein
5.30g
11%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Sep 20 02:26 PM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (10%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
1.2g
Carbs
18.4g
Prot
5.3g
There are 112 calories in 1 slice (50 g) of Tesco Wholemeal Toastie.
Calorie Breakdown: 10% fat, 70% carbs, 20% prot.

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