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Tesco

Tomato, Cheese & Garlic Swirly

Nutrition Facts
Serving Size
1 swirly (105 g)
per serve
% RI*
Energy
1063 kj
13%
254 kcal
Fat
5.90g
8%
Saturated Fat
3.000g
15%
Monounsaturated Fat
2.000g
Polyunsaturated Fat
0.600g
Carbohydrates
38.60g
15%
Sugar
5.50g
6%
Fibre
2.4g
Protein
10.50g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jul 13 01:04 PM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (21%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
5.9g
Carbs
38.6g
Prot
10.5g
There are 254 calories in 1 swirly (105 g) of Tesco Tomato, Cheese & Garlic Swirly.
Calorie Breakdown: 21% fat, 62% carbs, 17% prot.

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