Food database and calorie counter  

Tesco

Super Grains & Seeds Granola

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1883 kj
23%
450 kcal
Fat
15.60g
22%
Saturated Fat
1.900g
10%
Carbohydrates
63.10g
24%
Sugar
13.50g
15%
Fibre
7.3g
Protein
10.70g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Apr 17 02:30 PM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
450
Fat
15.6g
Carbs
63.1g
Prot
10.7g
There are 450 calories in 100 g of Tesco Super Grains & Seeds Granola.
Calorie Breakdown: 32% fat, 58% carbs, 10% prot.

Related Granola from Tesco:

High Protein Granola
Honey & Almond Granola
Reduced Sugar Cranberry & Almond Granola
Coconut & Chocolate Granola Bar
Fruit & Nut Granola
Strawberry & Raspberry Granola
  View More Tesco Granola Products

More products from Tesco:

Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
Tenderstem Broccoli and Mangetout Stir Fry
Calorie Controlled Mushroom Risotto (355 g)
  View all Tesco Products

Other types of Granola:

Granola Cereal
Granola
Homemade Granola
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Deliciously Ella Roasted Almond Fruit, Nut and Seed Bar
Pret A Manger Pret Bar
Nakd Blueberry Muffin Granola
Costa Coffee Greek Style Yogurt with Mixed Berry Compote & Crunchy Granola
Kellogg's Crunchy Oat Granola Mixed Berries
THE Paleo FOODS CO Low Sugar Grain Free Granola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.