Food database and calorie counter

Tesco

Smoked Kipper with Butter

Nutrition Facts

Serving Size

1 cooked fillet (85 g)

Energy

795 kj

10%

190 kcal

Fat

14.50g

21%

Saturated Fat

3.200g

16%

Carbohydrates

0.00g

Sugar

0.00g

Protein

14.50g

29%

Salt

2.00g

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Aug 13 07:59 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (69%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

14.5g

Carbs

Prot

14.5g

There are 190 calories in 1 cooked fillet (85 g) of Tesco Smoked Kipper with Butter.

Calorie Breakdown: 69% fat, 0% carbs, 31% prot.

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