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Tesco

Smashed Avocado Touch of Chilli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
16.30g
23%
Saturated Fat
3.400g
17%
Carbohydrates
5.80g
2%
Sugar
0.60g
1%
Fibre
3.9g
Protein
1.50g
3%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 06:33 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (83%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
16.3g
Carbs
5.8g
Prot
1.5g
There are 184 calories in 100 g of Tesco Smashed Avocado Touch of Chilli.
Calorie Breakdown: 83% fat, 13% carbs, 3% prot.

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