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Nutrition Facts
Serving Size
1 meal (465 g)
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
2.80g
4%
Saturated Fat
1.000g
5%
Carbohydrates
22.20g
9%
Sugar
4.70g
5%
Fibre
8.3g
Protein
32.30g
65%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Sep 21 12:27 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (10%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
2.8g
Carbs
22.2g
Prot
32.3g
There are 260 calories in 1 meal (465 g) of Tesco Slim Cook Chicken Casserole.
Calorie Breakdown: 10% fat, 37% carbs, 53% prot.

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