Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
6.60g
9%
Saturated Fat
1.300g
7%
Carbohydrates
4.20g
2%
Sugar
2.20g
2%
Fibre
1.5g
Protein
1.20g
2%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 May 24 07:19 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (73%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
6.6g
Carbs
4.2g
Prot
1.2g
There are 84 calories in 100 g of Tesco Simple Side Salad.
Calorie Breakdown: 73% fat, 21% carbs, 6% prot.

Related Salads from Tesco:

Baby Leaf Salad
Baby Plum Tomatoes
Butterhead Salad
Simple Side Salad
50% Less Fat Salad Cream
Babyleaf Salad
  View More Tesco Salads Products

More products from Tesco:

Plain Tortilla Wraps
Salmon Fillets (120g)
Chicken Breast Fillets (130g)
Cherry Tomatoes
Semi-Skimmed Milk
  View all Tesco Products

Other types of Salads:

Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Potato Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tesco Hoisin Duck Noodle Bowl
Lidl Cheese Layered Pasta Salad
The Everyday High Protein Handbook Mediterranean Bowl
Co-Op Wild Rocket
Aldi Crispy Leaf Salad
Hello Fresh Serrano Ham, Blue Cheese and Pear Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.