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Tesco

Seared Chicken with Moroccan Inspired Cauliflower Couscous Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (245 g)
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
7.40g
11%
Saturated Fat
1.000g
5%
Carbohydrates
25.50g
10%
Sugar
12.00g
13%
Fibre
6.4g
Protein
15.70g
31%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Sep 16 08:14 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (29%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
244
Fat
7.4g
Carbs
25.5g
Prot
15.7g
There are 244 calories in 1 pot (245 g) of Tesco Seared Chicken with Moroccan Inspired Cauliflower Couscous Salad.
Calorie Breakdown: 29% fat, 44% carbs, 27% prot.

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