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Tesco

Salmon with Broccoli & Green Beans

Nutrition Facts
Serving Size
1 serving (385g)
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
7.90g
11%
Saturated Fat
3.000g
15%
Carbohydrates
26.70g
10%
Sugar
5.60g
6%
Fibre
4.7g
Protein
25.60g
51%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jun 19 07:25 AM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (25%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
7.9g
Carbs
26.7g
Prot
25.6g
There are 289 calories in 1 serving of Tesco Salmon with Broccoli & Green Beans.
Calorie Breakdown: 25% fat, 38% carbs, 37% prot.

Related Green Beans from Tesco:

Very Fine Whole Green Beans
Stringless Beans
Chef's Medley
Frozen Green Beans
Sliced Green Beans

Related Salmon from Tesco:

Boneless Salmon Fillets (94g)
Smoked Salmon Terrine Slices
Spicy Salmon Tagliatelle
Hot Smoked Salmon Flakes with Honey
Thai Spiced Fish Sliders
Salmon & Wheatberry Salad
  View More Tesco Salmon Products

Related Potatoes from Tesco:

Frozen Mashed Potatoes
Baked Potato with Cheese and Bacon
Miniature Potatoes
Plant Chef BBQ Jack Bake
King Edward Potatoes
Salad Potatoes
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Related Broccoli from Tesco:

Mixed Vegetable Medley
Tenderstem and Mixed Vegetables
Green Medley
Frozen Broccoli
Tenderstem Broccoli
Broccoli Florets
  View More Tesco Broccoli Products

Other types of Green Beans:

Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans
Green String Beans
  View More Green Beans Nutritional Info

Other types of Salmon:

Baked or Grilled Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Canned Salmon
Salmon
  View More Salmon Nutritional Info
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