Food database and calorie counter  

Tesco

Salmon & Cucumber Sandwich

Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1314 kj
16%
314 kcal
Fat
9.00g
13%
Saturated Fat
1.300g
7%
Carbohydrates
43.40g
17%
Sugar
2.40g
3%
Fibre
4.2g
Protein
12.80g
26%
Salt
3.25g
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jan 16 12:53 PM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
314
Fat
9g
Carbs
43.4g
Prot
12.8g
There are 314 calories in 1 pack of Tesco Salmon & Cucumber Sandwich.
Calorie Breakdown: 26% fat, 57% carbs, 17% prot.

Related Salmon from Tesco:

Mexican Inspired Salmon Bake
Beautifully Balanced Salmon with Broccoli & Green Beans
Salmon in Teriyaki Sauce
Skinless Wild Salmon Fillets
Sweet Chilli Hot Smoked Salmon Fillet
Boneless Salmon Fillets (94g)
  View More Tesco Salmon Products

Related Sandwiches from Tesco:

Plant Chef Roasted Vegetable & Pesto Wrap
Chipotle Chicken Sandwich
BBQ Chicken, Bacon & Cheese Sandwich
Beef & Horseradish Sandwich
Beechwood Ham, Egg & Chips Sandwich
Beautifully Balanced Greek Inspired Chicken & Feta
  View More Tesco Sandwiches Products

Other types of Salmon:

Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Canned Salmon
Pink Salmon
Salmon
  View More Salmon Nutritional Info

Other types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 pack
 

Recently Eaten Foods:

RAKU Fish Super Selection
YO! Sushi Salmon Firecracker Rice (Large)
YO! Sushi Extra Dynamite Salmon
Itsu Omega-3 Salmon Poke
Gails Mini Smoked Salmon & Avocado Yoghurt
YO! Sushi Crispy Salmon Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.