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Tesco

Romaine Lettuce Hearts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
67 kj
1%
16 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
1.70g
1%
Sugar
1.70g
2%
Fibre
0.9g
Protein
0.80g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Feb 16 11:10 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (31%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
16
Fat
0.5g
Carbs
1.7g
Prot
0.8g
There are 16 calories in 100 g of Tesco Romaine Lettuce Hearts.
Calorie Breakdown: 31% fat, 47% carbs, 22% prot.

Related Lettuce from Tesco:

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Shredded Iceberg
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Other types of Lettuce:

Arugula Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  View More Lettuce Nutritional Info
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