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Tesco

Pork Shoulder Joint

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
16.2g
23%
Saturated Fat
5.3g
27%
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.1g
36%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Oct 19 02:22 PM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
218
Fat
16.2g
Carbs
0g
Prot
18.1g
There are 218 calories in a 100g serving of Tesco Pork Shoulder Joint.
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

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