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Tesco

Pork Medallions

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
4.5g
6%
Saturated Fat
1.7g
9%
Carbohydrates
1g
0%
Sugar
0.1g
0%
Fibre
0.5g
Protein
22.4g
45%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Feb 20 12:47 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (30%)
 
Protein (67%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
4.5g
Carbs
1g
Prot
22.4g
There are 135 calories in a 100g serving of Tesco Pork Medallions.
Calorie Breakdown: 30% fat, 3% carbs, 67% prot.

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