Food database and calorie counter  

Tesco

Pork Medallions with Sweet Potato

Nutrition Facts
Serving Size
1/2 pack (165 g)
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
7.50g
11%
Saturated Fat
2.000g
10%
Carbohydrates
9.50g
4%
Sugar
7.40g
8%
Fibre
1.0g
Protein
27.10g
54%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Apr 18 04:27 PM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (32%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
7.5g
Carbs
9.5g
Prot
27.1g
There are 216 calories in 1/2 pack (165 g) of Tesco Pork Medallions with Sweet Potato.
Calorie Breakdown: 32% fat, 18% carbs, 51% prot.

Related Sweet Potato from Tesco:

Sweet Potato Rosti
Butternut Squash & Sweet Potato
Sweet Potato Oven Chips
Crispy Sweet Potato Fries
Sweet Potato Fries
Sweet and Smoky Wedges
  View More Tesco Sweet Potato Products

Related Pork from Tesco:

Saucisson Sec Slices
Pork Stir Fry Strips
Pork Belly with Apple Sauce
Maple & Bourbon Pork Belly Slices
Pork and Cranberry Pies
Irish Pork Steak
  View More Tesco Pork Products

Other types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Mashed, Canned)
  View More Sweet Potato Nutritional Info

Other types of Pork:

Minced Pork
Pork Roast
Pork Chop
Pork
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Tuna, Sweet Potato & Egg Salad
Gousto Loaded Veggie Sweet Potato Nachos
Albert Bartlett Sweet Potato Fries
Hungry Horse Classic Butternut Squash, Sweet Potato and Cashew Nut Roast
Harvester Sweet Potato Fries (Kid's Meal)
Harvester Go Large Sweet Potato Fries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.