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Tesco

Plant Chef Southern Fried Fillets

Nutrition Facts
Serving Size
1 fillet (123g)
per serve
% RI*
Energy
1121 kj
13%
268 kcal
Fat
12.80g
18%
Saturated Fat
1.400g
7%
Carbohydrates
14.40g
6%
Sugar
0.60g
1%
Fibre
5.0g
Protein
21.40g
43%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 May 20 05:18 AM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (45%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
12.8g
Carbs
14.4g
Prot
21.4g
There are 268 calories in a 1 fillet serving of Tesco Plant Chef Southern Fried Fillets.
Calorie Breakdown: 45% fat, 22% carbs, 33% prot.

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