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Tesco

Plant Chef Mexican Falafel & Rice Salad

Nutrition Facts
Serving Size
1 serving (235 g)
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
5.90g
8%
Saturated Fat
0.900g
5%
Carbohydrates
36.40g
14%
Sugar
3.50g
4%
Fibre
8.9g
Protein
9.90g
20%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 May 21 07:08 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
256
Fat
5.9g
Carbs
36.4g
Prot
9.9g
There are 256 calories in 1 serving (235 g) of Tesco Plant Chef Mexican Falafel & Rice Salad.
Calorie Breakdown: 22% fat, 61% carbs, 17% prot.

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Other types of Rice:

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