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Tesco

Pine Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2916 kj
35%
697 kcal
Fat
68.60g
98%
Saturated Fat
4.600g
23%
Carbohydrates
4.00g
2%
Sugar
3.90g
4%
Fibre
1.9g
Protein
14.00g
28%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Feb 23 10:05 AM
35%
of RDI*
(697 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (90%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
697
Fat
68.6g
Carbs
4g
Prot
14g
There are 697 calories in 100 g of Tesco Pine Nuts.
Calorie Breakdown: 90% fat, 2% carbs, 8% prot.

Related Pine Nuts from Tesco:

Pine Nuts

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  View all Tesco Products

Other types of Pine Nuts:

Dried Pinyon Pine Nuts
Pine Nuts (Pignolias)
Dried Pine Nuts
  View More Pine Nuts Nutritional Info
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