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Tesco

Multigrain Flakes with Fruit

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
0.80g
1%
Saturated Fat
0.100g
1%
Carbohydrates
31.00g
12%
Sugar
7.90g
9%
Fibre
1.9g
Protein
2.80g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Apr 15 03:03 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
0.8g
Carbs
31g
Prot
2.8g
There are 147 calories in 1 serving (40 g) of Tesco Multigrain Flakes with Fruit.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

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