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Nutrition Facts
Serving Size
1 quiche (23 g)
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
5.60g
8%
Saturated Fat
-
Carbohydrates
6.20g
2%
Sugar
-
Protein
2.10g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Nov 13 02:03 PM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (60%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
5.6g
Carbs
6.2g
Prot
2.1g
There are 85 calories in 1 quiche (23 g) of Tesco Mini Cheese & Onion Quiche.
Calorie Breakdown: 60% fat, 30% carbs, 10% prot.

Related Onions from Tesco:

Onion & Garlic Dip
Cheese & Onion Roll
Two Chicken Breasts in Tandoori Style Sauce
Brown Onions
Spaghetti Bolognese
Bubble & Squeak
  View More Tesco Onions Products

Related Quiche from Tesco:

Quiche Lorraine
Broccoli & Tomato Quiche
Crustless Cheddar & Bacon Quiche
Cheddar & Onion Quiche
Crustless Cheese & Bacon Quiche
Reduced Fat Crustless Cheddar & Bacon Quiche
  View More Tesco Quiche Products

Related Cheese from Tesco:

Gammon Steaks with Mozzarella, Tomato & Pesto
Cheesy Chips
Gammon Steaks with Rarebit Cheese Melt
British Brie
Edam Slices
Oak Smoked Jalapeño & Red Pepper Cheddar
  View More Tesco Cheese Products

Other types of Onions:

Young Green Onions (Tops Only)
Onions
Red Onions
Young Green Onions
Sweet Onions
Spring Onions
  View More Onions Nutritional Info

Other types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Cheese Quiche
Meatless Spinach Quiche
Meatless Broccoli Quiche
  View More Quiche Nutritional Info
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