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Tesco

Milled Flax Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2289 kj
27%
547 kcal
Fat
43.90g
63%
Saturated Fat
-
Carbohydrates
5.60g
2%
Sugar
-
Protein
19.20g
38%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jan 21 12:04 PM
27%
of RDI*
(547 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (80%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
547
Fat
43.9g
Carbs
5.6g
Prot
19.2g
There are 547 calories in 100 g of Tesco Milled Flax Seeds.
Calorie Breakdown: 80% fat, 5% carbs, 16% prot.

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