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Nutrition Facts
Serving Size
1/2 can (200 g)
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
0.60g
1%
Saturated Fat
0.400g
2%
Carbohydrates
12.70g
5%
Sugar
1.20g
1%
Fibre
2.3g
Protein
3.30g
7%
Salt
0.96g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Oct 23 07:17 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (8%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.6g
Carbs
12.7g
Prot
3.3g
There are 74 calories in 1/2 can (200 g) of Tesco Low Fat Lentil & Vegetable Soup.
Calorie Breakdown: 8% fat, 73% carbs, 19% prot.

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Related Lentils from Tesco:

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Other types of Lentils:

Lentils
Lentils (Sprouted)
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  View More Lentils Nutritional Info
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