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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 pack (200 g)
Energy
628 kj
8%
150 kcal
Fat
4.40g
6%
Saturated Fat
2.800g
14%
Carbohydrates
18.60g
7%
Sugar
-
Protein
4.00g
8%
Salt
-
Last updated: 06 Jan 11 11:57 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (30%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
150
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Fat
4.4g
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Carbs
18.6g
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Prot
4g
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| There are 150 calories in 1/2 pack (200 g) of Tesco Light Choices Fresh Mash. |
| Calorie Breakdown: 30% fat, 57% carbs, 12% prot. |
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