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Tesco

Italian Inspired Chicken Tray Bake

Nutrition Facts
Serving Size
1/2 pack (168 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
5.30g
8%
Saturated Fat
2.000g
10%
Carbohydrates
7.30g
3%
Sugar
2.50g
3%
Fibre
0.3g
Protein
35.70g
71%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jul 20 01:33 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (22%)
 
Protein (65%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
5.3g
Carbs
7.3g
Prot
35.7g
There are 220 calories in 1/2 pack (168 g) of Tesco Italian Inspired Chicken Tray Bake.
Calorie Breakdown: 22% fat, 13% carbs, 65% prot.

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