Food database and calorie counter

Tesco

Indian Takeaway For One

Nutrition Facts

Serving Size

100 g

Energy

431 kj

103 kcal

Fat

1.60g

Saturated Fat

0.600g

Carbohydrates

14.00g

Sugar

2.80g

Fibre

2.1g

Protein

7.20g

14%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Sep 17 12:25 PM

Source: FatSecret Platform API

of RDI*

(103 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (15%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

103

Fat

1.6g

Carbs

14g

Prot

7.2g

There are 103 calories in 100 g of Tesco Indian Takeaway For One.

Calorie Breakdown: 15% fat, 56% carbs, 29% prot.

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