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Nutrition Facts
Serving Size
1/4 pack (140 g)
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
17.10g
24%
Saturated Fat
5.200g
26%
Carbohydrates
0.20g
0%
Sugar
0.20g
0%
Fibre
0.2g
Protein
33.60g
67%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jun 14 09:38 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
17.1g
Carbs
0.2g
Prot
33.6g
There are 290 calories in 1/4 pack (140 g) of Tesco Garlic & Herb Spatchcock Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 46% prot.

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