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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
2.10g
3%
Saturated Fat
0.700g
4%
Carbohydrates
1.20g
0%
Sugar
1.20g
1%
Fibre
0.5g
Protein
21.00g
42%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jun 21 12:42 PM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (18%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
2.1g
Carbs
1.2g
Prot
21g
There are 109 calories in 100 g of Tesco Garlic & Herb Ham.
Calorie Breakdown: 18% fat, 4% carbs, 78% prot.

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Other types of Ham:

Fresh Ham
Deli Sliced Ham
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  View More Ham Nutritional Info
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