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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
4.00g
6%
Saturated Fat
1.700g
9%
Monounsaturated Fat
2.000g
Polyunsaturated Fat
0.100g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
21.30g
43%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jun 11 11:59 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
4g
Carbs
0g
Prot
21.3g
There are 125 calories in 100 g of Tesco Frying Steak.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

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