Food database and calorie counter  

Tesco

Frying Steak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
4.00g
6%
Saturated Fat
1.700g
9%
Monounsaturated Fat
2.000g
Polyunsaturated Fat
0.100g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
21.30g
43%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jun 11 11:59 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
4g
Carbs
0g
Prot
21.3g
There are 125 calories in 100 g of Tesco Frying Steak.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Related Steak from Tesco:

Stewed Steak in Gravy
Salt and Pepper Steak
Irish Beef Sirloin Steak
Spicy Thin Cut Beef Steaks
Thin Cut Beef Steaks
Medallion Steak
  View More Tesco Steak Products

Related Beef from Tesco:

Calorie Controlled Chilli & Rice
Beef in Black Bean Sauce
Beef Mince 20% Fat
Slow Roasting Beef Joint
Aberdeen Angus Slow Cook Diced Beef
Teriyaki Beef
  View More Tesco Beef Products

Other types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
  View More Steak Nutritional Info

Other types of Beef:

Corned Beef
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Ocado Beef Stir Fry Strips
Wetherspoon Steak & Kidney Pudding - Chips, Mushy Peas
Lidl Beef Ribeye Steak
Wetherspoon Classic 10oz Rib-Eye Steak with Chips
Grants Stewed Steak
Wetherspoon Gourmet 10oz Rib-Eye Steak with Jacket Potato


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.