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Tesco

Flaked Almonds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2594 kj
31%
620 kcal
Fat
53.70g
77%
Saturated Fat
4.300g
22%
Monounsaturated Fat
38.200g
Polyunsaturated Fat
10.500g
Carbohydrates
4.60g
2%
Sugar
3.30g
4%
Fibre
8.3g
Protein
25.30g
51%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jun 21 11:47 AM
31%
of RDI*
(620 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
620
Fat
53.7g
Carbs
4.6g
Prot
25.3g
There are 620 calories in 100 g of Tesco Flaked Almonds.
Calorie Breakdown: 80% fat, 3% carbs, 17% prot.

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Other types of Almonds:

Almonds
Dry Roasted Almonds (without Salt Added)
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Blanched Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info
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