Food database and calorie counter  

Tesco

Enchiladas

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
738 kj
9%
176 kcal
Fat
2.50g
4%
Saturated Fat
1.100g
6%
Carbohydrates
31.20g
12%
Sugar
5.70g
6%
Fibre
3.8g
Protein
5.40g
11%
Salt
3.45g
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jul 18 11:50 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
2.5g
Carbs
31.2g
Prot
5.4g
There are 176 calories in 100 g of Tesco Enchiladas.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

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