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Tesco

Cottage Cheese Fat Free

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
0.3g
0%
Saturated Fat
0.3g
2%
Carbohydrates
4.7g
2%
Sugar
-
Protein
10.1g
20%
Sodium
0.4mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Apr 17 07:47 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (4%)
 
Protein (65%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
0.3g
Carbs
4.7g
Prot
10.1g
There are 62 calories in a 100g serving of Tesco Cottage Cheese Fat Free.
Calorie Breakdown: 4% fat, 30% carbs, 65% prot.

Related Cottage Cheese from Tesco:

Fat Free Strawberry Quark
Quark
Onion and Chive Cottage Cheese Fat Free
Pineapple Cottage Cheese Fat Free
Natural Cottage Cheese
Fat Free Cottage Cheese with Sweet Chilli
  View More Tesco Cottage Cheese Products

More products from Tesco:

Plant Chef Butternut Cauli Mac
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Sweet Pancakes
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  View all Tesco Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info
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